Double-check you have the right date and time for your appointment

Please have all forms as well as any homework given by the doctor completed prior to the visit

Aim to arrive 15-minutes early to allow for unexpected delays. Arriving late may shorten your visit time.

Understand your insurance benefits like direct billing and bring all supporting documentation with you to your visit

Bring all recent labwork that you obtained through your medical doctor or other health professional to your visit

Prepare a list of all questions and concerns prior to the visit to ensure you make the most of your time with the doctor

Try not to wear strong fragrances as many patients have sensitivities & allergies. We have to respect everyone’s space at the clinic.

Bring all current medications and supplements you are taking so that the doctor can make a note of them

Before leaving the clinic, make sure you understand what the doctor would like you to do for next time

Know when your next appointment is and be sure to mark it down in your scheduler / diary