What if the foods you love to eat are the exact foods that are making you sick?

Food Allergies and Food Sensitivities are not the same thing...

Every single day our bodies break down, process and extract nutrients from the foods we eat without any problems and most of us give very little attention to this spontaneous process. Unfortunately, in some cases, our relationship with food may not be this straightforward and may even be causing health problems. Food reactions are becoming increasingly common nowadays and more people are starting to pay attention to what they are including in their diets.

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